How to get rid of stubborn spare tires?
Dietary changes to get rid of the spare tire essentially, it’s important to choose lower calorie options, skip processed foods, limit sugar and practice portion control. Choose lean protein sources such as eggs, nuts, fish and chicken,” wilson recommends. Fill up on fibre. If you really want to shift that spare tyre around your middle, upping your fibre intake is probably better advice than following a rigorous diet, counting calories and strictly measuring portions put together. Like protein, fibrous food is incredibly satiating.
What is the 50 50 rule on spare tires?
After you’ve replaced your defective tire with a temporary spare, it’s important to remember the rule of 50. You shouldn’t drive more than 50 miles on a temporary tire or go faster than 50 mph. Spares are not meant to replace a tire and are exactly as they sound — temporary. You should drive no more than 50 miles on a temporary or donut spare tire if possible. If you absolutely must go longer than 50 miles, avoid driving on it longer than 70 miles. A spare tire isn’t meant to completely replace a tire, rather, its purpose is to tide you over until you can properly replace it.After you’ve replaced your defective tire with a temporary spare, it’s important to remember the rule of 50. You shouldn’t drive more than 50 miles on a temporary tire or go faster than 50 mph. Spares are not meant to replace a tire and are exactly as they sound — temporary.